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I started doing Pilates in my early 30's. Having suffered throughout my twenties with chronic neck pain (the result of a whiplash injury that went untreated), I had reached a point where I wanted to regain control of my body. Having had to rely on someone to 'fix' me for nearly ten years, I was determined to find an exercise regime that not only helped me in the short term but that would give me lasting results. Pilates helped me to do that!

 

I am passionate about helping people achieve their potential physically. Whether you come to Pilates for remedial or fitness reasons, I believe that if you are willing to commit to it you will get long term results, no matter what age you are. 

 

I qualified with the Pilates Foundation UK in 2005 and continue to attend workshops and seminars to find new ways to enhance my practice.

 

My aim is to offer my clients a space to empower themselves both physically and mentally.

 

"THE MIND WHEN HOUSED WITHIN A HEALTHFUL BODY, POSSESSES A GLORIOUS SENSE OF POWER" Joseph Pilates