"The Pilates Method teaches you to be in control of your body and not at its mercy"

Joseph Pilates

 

KDPILATES GROUP MATWORK COURSES £18/class, 4/5 pax/class

TUESDAY 9.30-10.30am

THURSDAY 9.30-10.30am AND 1-2pm

FRIDAY 9.30-10.30am

Booking a course with KDPILATES is unique as it enables you to sign up for a term knowing that if you miss a class, you have many opportunities to make it up at no extra cost.

(PLEASE NOTE: the classes run during term time and can not be carried over to the next term. The full course must be paid for to qualify for this price, otherwise the drop in price of £25/hour is payable provided spaces are available).

1 - 1 from £50/hour or from £60/hour for home visits

Individually tailored to the client's specific needs, focusing on ensuring that they are constantly challenged and able to achieve their Pilates potential. Specialising in remedial issues, Seniors (over 55's), sportsmen/women, increasing fitness levels, teenagers.

PRIVATE GROUP from £60/hour

Classes can be tailored for individual groups and can be targeted at any level. These can take place in your home/work/social environment, with a maximum of 12 people per class (mats not provided).

"I believe that the one-to-one Pilates sessions I have been having with Kam over the years have contributed hugely to my being active, flexible and being regularly mistaken for someone 20 years younger! Apart from the fact that I think she is a brilliant teacher - always taking into consideration any problems that I might be experiencing - I really enjoy my one hour twice-a-week sessions. I can't recommend her highly enough"  

Sheila Fitzjones

CLASSES

Group Matwork Courses £18/class, 4/5 pax/class

MONDAY - 1-2pm

TUESDAY - 9.30-10.30am

FRIDAY - 9.30-10.30am

 

1-1 classes from £50/hour

 

Private Group classes from £60/hour

 

GET IN TOUCH

Email: kamdastur@yahoo.co.uk

Mobile: 07712 085539

 

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© 2015 KD PILATES